February Men's Health

Submitted by Luke Guldan on Thu, 12/17/2009 - 21:30

Luke Guldan newsletter

The February issue of Men's Health just came out today! I'm on the reverse side of the pullout poster. All and all I'm happy how the pictures turned out and JR will have the images posted in a few days. If you have a chance pick up the issue or just stand in the store flipping through the entire magazine and upset the cashier like I do haha. Either way let me know what you think. There were also a few interesting articles about nutrition and supplements that I feel could be beneficial to those looking to spice up a bland, monotonous diet.

Congrats man. Looking

Submitted by Sean K (not verified) on Sun, 12/20/2009 - 00:23.

Congrats man. Looking forward to meeting you. You shouldn't be on the reverse of anything or standing in. You're all cover and hero buddy. Just a matter of time!

Hey thanks Sean!

Submitted by Luke Guldan on Sun, 12/20/2009 - 23:34.

Hey thanks Sean!

Looking good. Do you agree

Submitted by Mark Z (not verified) on Sun, 12/20/2009 - 13:11.

Looking good. Do you agree with the concept of the workout to burn fat faster? Maybe there is a role for you on Spartacus Blood and Sand?

Hey Mark,I haven't really

Submitted by Luke Guldan on Sun, 12/20/2009 - 23:44.

Hey Mark,

I haven't really read the article haha, but the question that comes to mind is burn fat faster than what? Just sitting around, definitely. But faster than your current workout? I'm not sure that would depend on other factors such as intensity and rest inbetween sets.

Getting a role on the series Spartacus would be a great opportunity, let me know if you have a connection with the show! Happy Holidays and Merry Christmas.

Congratulations Luke! I also

Submitted by Carlo (not verified) on Thu, 12/24/2009 - 14:58.

Congratulations Luke! I also just got the Feb issue of Men's Fitness and it looks like you have a whole lot of pictures there too. Page 24, 48, and all of the exercise illustrations for the MMA Abs Workout beginning on page 103. Nice job!

Fantastic job! Luke, you are

Submitted by charlie (not verified) on Thu, 12/24/2009 - 19:42.

Fantastic job! Luke, you are a great inspiration and motivator and the

article is superb! The ab exercises will be challenging, but reassuring. I

trust your expertise and will try to follow your suggestions. You are truly a

leader and on your way to do GREAT things for our world! By the way, you look

amazing. My thoughts and blessings are with you!! charlie

You are in my Men's Fitness

Submitted by dslewis79256 on Wed, 12/30/2009 - 00:07.

You are in my Men's Fitness as well. Look great!!!!

Very interesting topics.I am

Submitted by Our Healthier Living (not verified) on Mon, 04/12/2010 - 12:54.

Very interesting topics.I am looking this type of topics, I need more informations because everyone knows "Health is wealth" is very much known to all and everyone wants good health.That means no one wants to leave this wealth. So, Let us build a food habit discipline, keep pace with work, rest and or exercise to Achieve good health, The ultimate wealth.